Detoxification – How can & # 39; s such a pain in the process and what to do

detoxification is very important. If you wake up in the morning feeling sluggish or & # 39; ve had more or less than eight hours of sleep, you need to detoxify your body. If you & # 39; still hampered by the cold, trouble handling stress, or if you take a different type of warfare, disease, you need to detoxify.

The results of detoxification is very rewarding. I remember when I went through the first detoxify, I felt as if I had been in the hands of the chain in my bloodstream for years suddenly disappeared. I could actually control my body to run longer distances, and jump for joy. I could get over the feeling 15:00 am alive and well, while the employees would feel like dozing off to sleep.

But going through a detoxification process is completely different. As a goal, then there is only going through trials and tribulations. It & # 39; s no different with detoxification.

if there was not a detoxifying years and & # 39; I was living an unhealthy lifestyle, the process will be a different experience than the one who is health-conscious and practice what they believe. the fact that the experience can be confusing variety of symptoms.

In my experience, there was a real need detoxification. Although he was able to lose a bronchial problem is that for many years when it came to detox, it's an unpleasant experience. A couple of times, I thought it was the flu. Here and there, you experience things like fever, dizziness, flu-like symptoms, and asthenia. Here I am in a detoxification program, and yet, I & # 39; m experiencing the things that the patient is only growing. I was confused and was the point of stopping my nutrition program.

Having lost weight a few months ago, I suddenly realized why many people experience these things. There is something to do with how the body moves toxins.

The detoxification process, toxins are stored in fatty tissue or their way or the body in the bloodstream. There are various ways that the toxins are taken into account when the purification, and it & # 39; and not only in the liver to make it work:

Skin pores: Because toxins make their way out of the body, sensitive nerves, tissues and muscles will encounter these toxins and reacts accordingly. If a toxin such as & # 39; and through the pores of the skin, muscles and other tissues, the brain interprets as an intruder (like a virus) and starts to warm up the body in order to heat up and destroy data processing. The irony, however, that the organization is trying to remove, so you will experience a tug-of-war. Worse, you & # 39; caught in the middle. Many people try to take pain relievers such as Tylenol in order to stop the pain, but you & # 39; the opposite result, as they re-introduction of toxic chemicals in the body. By this I mean that the painkillers artificial way to stop the pain, but it is not a natural way.

Urine: This is obviously another way that the body removes toxins. Fact that the toxins that are stored in the oily areas of the body (the fat-poor, that is) are released into the urine provided the toxins are released in the process is called thermo-genesis. During exercise, when the body can remove the fat, the toxins that are stuck to it. The kidneys and liver to deal with these things. Let & # 39; s not forget the blood vessels as well as it can be to amend the bloodstream and the number of nasties them. People who have a good inch-loss program (such as RCA) are able to release along with the bad toxins in the body.

Rectum: Definitely obvious area of ​​the solid body detox and other pests. However, people who have digestive problems for years since (most of these problems are caused by lifestyle choices and irresponsibility) will have a hard time releasing all the toxins. Why is this, you may ask?

we live in a world of fast, convenient food. But hardly call this food, because a lot of processed, fried unhealthy fatty oils, and other things for people to take and do not swallow. Soda pop and other carbonated beverages not only thicken the sludge, which is the colon, the carbon valence electrical properties of carbonated soft drinks can worsen the valence properties of vitamin supplements in the body. To this, carbonated drinks remove vitamins and calcium, such as the body and completely wrong for you.

The mud does not move the bowel and colon thicken over time and can stay there for years. When this happens, the body becomes its impurity, as it is fermented sludge produces toxins such as ammonia and formaldehyde. How ironic that our own bodies to kill us, which added to the weapons that they ingested. Conditions and diseases, such as cancer of the results that these things remain in the body. When the sludge and toxins are not made to exit from the body, then the consequences can be severe.

So, go back to the detoxification and why it is so painful. Simply put, the rest of the body will use all protection systems to fight off the toxins that are trying to get rid off. It & # 39; s strange that the body & # 39; and parts are not always cooperating or communicating with each other. But detoxification, only the results to create a common message among themselves.

How to get rid of the pain, although you might ask? There are a couple of ways

Rest: Stress is something that should be free from the body, so you might want a few days off. Tell your employer that you, as a healthy employee is a powerful productivity. If you & # 39; entrepreneur, you & # 39; and yet it is important to rid your body of stress. Anyway, a couple of days off. You & # 39; ll you need it if you are experiencing this painful condition. Second, make sure you & # 39; ready to use the bathroom a lot; You & # 39; that will be needed. To fight off the fever or pain, go to bed and sleep off. This is one way.

replacement: The following is in addition to at least four loose herbal supplements of alfalfa supplements. Already at least 20 alfalfa supplements dissolved in hot water and some organic maple syrup (not pancake syrup) to sweeten than tea. The herb helps to condition the loose bowel to gently move the sludge as it goes and helps headaches and pain.

Eat as much liquid as you can: Ginger tea and chamomile tea is good to drink dummies to be able to consume it. Do not avoid soda drinks (including ginger, contrary to what people say), coffee, black tea, and alcoholic beverages. A lot of electrolytes, drink will help you cope with the pain of the detoxification process. Keep in mind that the electrolyte drink does not contain sugar.

Avoid sugar: Refined sugar is a no-no. While it is impossible to avoid (it & # 39; s ketchup, bread and other foods), try to avoid all the foods in which it is. You certainly do not want more toxins get stuck in the mud, so much so that the body of overtime just to get rid of these things, and the pain persists for a long time.

There's a baseline cranial massage: What do you think that you have to massage the muscles are small, where the back of the skull and neck bones meet. Is there anyone help with this. Place two fingers (nails trimmed), the two muscles in this place, and they are not very gentle, circular motion. Make sure that you understand, tenderness, or it may be the last time you read this!

These are just some of the many things that you can use to help detoxification. After plenty of rest during the most recommended method, but if you have trouble coping with the painful symptoms, just use the above advice with the right tools. Finally, let your body take care of the rest.

Source by Rodney Ronquillo

Leave a Reply

Your email address will not be published. Required fields are marked *